I’m off to thee Doctor this afternoon. For the last few weeks my mood has been getting lower and lower. My sleep pattern has been disturbed (the insomnia is returning). My appetite is disappearing fast and I’m getting more irritable by the day. I think my depression may be returning, just in time for Christmas…great.

I’ve been much more stressed then normal recently, I wonder whether that has anything to do with it?

So, I’m off to the doctor this afternoon to have a chat with him. It’s a different GP to who I usually saw about my depression.

• Personal